023: Erin Lindstrom on BEing a Whole Human
On the latest episode of The Get Unstuck® Podcast, Laura is joined by the incredible Erin Lindstrom, who takes us on the journey of remembering what a gift it is to be human and meet the whole range of emotions and experiences.
Listen in to the episode here >> Erin Lindstom on BEing a Whole Human
Tune in to discover:
- Why the approach you take for sharing your work and taking up space matters so much (and not just to you)
- How to reframe your problems so YOU don’t become the problem
- Some gorgeous tips on how to be more compassionate in challenging times, as a parent and as a human
- The difference between checking in with your human and with your being (that you’ve probably never thought about before)
- The mindset shift around goals that will make your life so much sweeter
- Why it’s SO important to listen to your own intuition about...
022: Nicky Pennie on Life Having your Back
Hey Shift Seekers!
How can someone go from self-confessed “control freak” with crippling nerves and constantly on the brink of burnout…
To a chilled-out coach living in France with a philosophy of, “Life has my back so I’m now hands off the wheel”?
Find out in the latest episode of The Get Unstuck® Podcast! My guest, Nicky shares her story and it is seriously inspiring – especially if you’ve ever thought being a grown-up isn’t all that great.
For real stories of the incredible shifts subconscious transformation can facilitate, listen here >> Ep. 22: Nicky Pennie on Life Having Your Back
Tune in to this episode to discover:
- Nicky’s story of how following her intuition (and a post on Facebook) led to huge breakthroughs
- What it’s really like to turn down a 6-figure salary...
021: Bringing Travel Back
Hey Shift Seekers!
The podcast is back with a bang! (Or is that the sound of an aeroplane engine firing up…?)
On the latest episode of The Get Unstuck® Podcast, Laura is talking about what it means to be 100% TOTALLY YOU
Despite fears
Despite lockdowns
Despite judgement
Despite rubbish travel agents who take your money and don’t call you back…
If you want to find out more about what living the unstuck life is really like, listen here >> Bringing Travel Back
Tune in to this episode to discover:
- What being ‘Totally Laura’ means in practice (and why it’s not always comfortable or convenient)
- The link between Centre Parks and listening to what you really desire
- The one HUGE reason I’m so obsessed with helping people open up to new possibilities
- How to find magic in the...
020: 2020 in Review
What a year! In this episode, Laura discusses what 2020 has looked like inside of her business and shares her top lessons, wins and things that she is releasing before stepping into 2021.
019: The Truth about Integrity
Integrity is a word we see bandied around everywhere. but what does it really mean? How do you know if you are in or out of integrity? How do you know if someone else is? It's all laid out in this episode.
- What integrity isn't
- What it really is
- How you identify what pulls you out of integrity
- How to spot it in others
- How your values come into play
- A real life example where I was faced with huge tension when it came to my own integrity
018: Banning the 'B' Word
Tuning into the language we use has more power than we give it credit for. In this episode, Laura discusses how reframing your words can shift your reality.
What was discussed in this episode
- Focus on your language and how it’s part of your identity that’s weighing you down
- Use the ‘B’ word as a marker of success
- Laura’s own website was a mess when she was the website girl
- Things started to change when Laura hired her first freelancer
- Realisation “it doesn’t have to stay this way”
- Getting help gave more time
- How things quickly got to be different
- This experience caused reflection on how she uses her language
- Saying things on repeat becomes your identity
- The language you are using - how could I say that differently?
- It took time but Laura changed her language which in turn changed her business
- What could you ban from your...
017: Tapping Into Your Own Energy
After hearing friends, family members and clients all say "you must be exhausted!" after delivering The Get UNstuck® Sessions, in this episode I share why I'm more energised than ever and how you get to experience the same.
What was discussed in this episode
-
How 100% of your energy comes from your subconscious
-
Energy slumps can be changed by a shift in attention
-
Why I felt energised by this launch
-
How I use my own tools to clear fear of exhaustion
-
Ensuring your environment helps you feel your best
-
How my team all work in their best energy
-
Laura’s energy attracts amazing people
-
Your energy is reflected by all those around you
-
How to use your energy to carry you through less desirable tasks
Links we discussed:
016: Shaneh Woods on Coming out of the Spiritual Closet
In this episode, meet Shaneh Woods who shares her journey from meeting Laura in 2018 and being openly sceptical about the world of channeled guidance, crystals, oracle cards and the like - to her fully expressing herself and coming out of the spiritual closet not only in her business, but in her marriage too.
What was discussed in this episode
- Background into Shaneh;
- How Shaneh was sceptical about the first call with Laura;
- Shaneh’s first experience of an Oracle Card reading with Laura;
- Shaneh’s marriage story;
- Her experience in Bali;
- How she was able to say yes to an opportunity;
- How she views the world now compared to 2018 before she met Laura
- To not be in servant mode
- How Shaneh works with people and what lights her up;
- Fearing the possibilities of what might happen
- Surrendering and what we can learn from each situation where we experience fear
- Being aware of...
015: Lets Talk Botox
Following a comment on a recent video where a viewer expressed her disappointment that I'd had botox - I wanted to dive into that here. The comment, the truth and what this all means!
What was discussed in this episode
- A comment I got on my Facebook Ad
- How the old version of me would have reacted
- Being yourself
- Judgement on altering our appearance
- How someone else's judgement is not about you, it's about how they view the world
- My reply to the Facebook Ad comment
- What happens when we judge people
- Understanding our own lens and unique perspective
Links we discussed:
Link to listen to Grad Stories on Podcast
Subconscious Transformation Academy
Listen now and come & join us in the FREE community - The Get UNstuck™ Collective!
014: John Price on Rapid, Aligned Breakthroughs
In today's episode you'll have the delight of meeting John Price. John is a life coach, a beautiful breathwork practitioner and a dear friend and client of mine. Sharing John's story from the time we met until now is a gift for you if you can't see the "how" yet for yourself.
What was discussed in this episode
- John & Laura’s journey together & how they met
- The power of Breathwork
- Johns journey of self discovery
- Johns experiences of manifesting
- Self acknowledgement and love of self
- How John became a Life Coach
- What would he say to the old John
- Self initiated change
Website - https://johnpriceiii.com
Facebook - https://www.facebook.com/johnpriceiii.coaching
Instagram - https://www.instagram.com/iam.jpiii