053: The Truth About… Your Energy Levels

Uncategorized Nov 19, 2021

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Wish you had more energy to do the things you love? You're going to LOVE what Laura shares in this episode! 

Where your energy really comes from (it's not what you think!) & how to access it on demand. 

Listen to the episode here >> Ep. 053: The Truth About… Your Energy Levels 

Tune in to hear:

  • The big lessons from Laura’s experience with Chronic Fatigue Syndrome 
  • Why being able to increase your energy levels on-demand is so important (especially if you’re an entrepreneur, coach or biz owner)
  • Four things you probably don’t know about your energy levels 
  • The quick path to tapping into your energy

DM Laura on Instagram @totallylaura sharing your biggest takeaway and please share this episode with a friend - together we can make a difference to more people :)

P.s. Want to get your hands on The Values Workshop, mentioned in this...

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052: The Truth About Fear Of Success

Uncategorized Nov 12, 2021

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Hey Shift Seeker!

This brand new episode of The SHIFT Seekers Show® lifts the lid on what resistance really is (beyond the coaching world buzz-word), why it comes up and -- crucially -- how to navigate it so you can move forward!

Listen to the episode here >> Ep. 051: The Truth About Resistance

Tune in to hear:

  • Why “pushing through” resistance doesn’t work in the long-run
  • What your subconscious mind does every time you explore, stretch and expand into anything new
  • The truth about using affirmations to make changes that you’ve previously felt resistance around
  • Reframing resistance so you can offer yourself grace 





DM Laura on Instagram @totallylaura sharing your biggest takeaway and please share this episode with a friend - together we can make a difference to more people :)


Listen now and come & join us in the FREE community - The...
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051: The Truth About Resistance

Uncategorized Nov 05, 2021

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Hey Shift Seeker!

This brand new episode of The SHIFT Seekers Show® lifts the lid on what resistance really is (beyond the coaching world buzz-word), why it comes up and -- crucially -- how to navigate it so you can move forward!

Listen to the episode here >> Ep. 051: The Truth About Resistance

Tune in to hear:

  • Why “pushing through” resistance doesn’t work in the long-run
  • What your subconscious mind does every time you explore, stretch and expand into anything new
  • The truth about using affirmations to make changes that you’ve previously felt resistance around
  • Reframing resistance so you can offer yourself grace 



Listen in then DM Laura @totallylaura and let her know how this lands for you! We want to hear from you about what YOU would love to hear next in ‘The Truth About’ series on the podcast -- what are you needing some lightbulbs around?...

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050: The Truth About Taking a Leap

Uncategorized Oct 29, 2021

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Hey Shift Seeker!

This brand new episode of The SHIFT Seekers Show® is inspired by the beautiful people inside the current live round of The SHIFT Sessions® who are deep into their transformation. 

When we asked what they wanted to hear next in “The Truth About...” series on the podcast, there was a resounding cry for Laura to talk about that uncomfortable feeling BEFORE you take a leap of faith. Let’s do this!

Listen to the episode here >> Ep. 050: The Truth About Taking A Leap

Tune in to hear:

  • A magical story of following desire and opening up to surprises 
  • Why you can’t orchestrate the steps towards your dreams coming true
  • The truth about “leap and the net will appear” 
  • Navigating the process of growth and transformation with more ease and grace
  • Why standing on the metaphorical brink is so much more uncomfortable than actually...
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049: The Truth About Conditional Living

Uncategorized Oct 22, 2021

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Hey Shift Seeker!

This brand new episode of The SHIFT Seekers Show® plants the seed for you to look at where you're living your life on a set of conditions that no longer fit who you are becoming. Consider this a prelude to a much larger conversation...

DM Laura on Instagram @totallylaura saying "Unconditional Living!" to get the private invitation to her own personal log insights as she continues to lean into what it looks like to step further into Unconditional Living.

Listen to the episode here >> 049: The Truth About Conditional Living

Tune in to hear:

  • How writing her book led to Laura’s profound realisation about what it means to live a Totally YOU life 
  • The subconscious fears around opening yourself up to possibility 
  • What a solo Maldives trip taught Laura about what we “allow” ourselves 
  • Interrogating the conditions you put on yourself e.g....
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048: The Truth About Why You Don't Know What You Want

Uncategorized Oct 15, 2021

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Hey Shift Seeker!

A brand new episode of the podcast just landed! In it, Laura is talking about something that comes up every single time we run our free experience, The Get Unstuck Sessions. 

You're going to want to share this one and listen back repeatedly! We're going IN on the truth about what's going on in your mind when you feel "I don't know.." vibes. Can't wait to hear what you think! DM Laura on Instagram with your lightbulb moments! @totallylaura

Listen to the episode here >> Ep. 048: The Truth About Why You Don't Know What You Want

Tune in to hear:

  • The beliefs that are 100% present at the subconscious level when you say “I don’t know what I want”
  • The TWO emotions we’re afraid to feel and that have us stuck in fear of looking at what’s possible for us
  • The big reason you have to take responsibility for shrinking your desires to make other...
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047: The Truth about Transformation

Uncategorized Oct 08, 2021

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Hey Shift Seeker!

Happy Friday to you. 

Swinging by your inbox to share that we have a brand new episode of the podcast that just landed. I’m talking all about the transformation process! 

Listen to the episode here >> Ep. 047: The Truth About... Transformation

Tune in to hear:

  • Why the energy and expectations behind the transformation process is so important!
  • The truth about what’s really going on with “fast results” 
  • The big myth about long-lasting transformation (that’s going to save you so much time and money)
  • A message for the perfectionists out there

PLUS you have until 8pm UK time on Friday 8th October to get your hands on my legendary Money Workshop for £200 off!! Go here to finally shift your relationships with money -- for good! >>> totallylaura.com/money

 

 

Listen now and come & join us in...

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046: The Truth about The SHIFT Sessions®

Uncategorized Oct 01, 2021

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Hey Shift Seeker

We have a brand new episode of The Shift Seekers® Show Podcast ready for you! In it, Laura shares all about how her flagship subconscious reprogramming experience came to life and why she continues to run it.

Listen to the episode here >> Ep. 046: The Truth about The SHIFT Sessions®

Tune in to hear:

  • What goes on behind the scenes of The SHIFT Sessions®
  • The truth about trust, channelling and the evolution of our ideas
  • What The SHIFT Sessions has meant for Laura’s own growth 
  • The truth about asking for refunds on your transformation 

The SHIFT Sessions® is open for enrollment! Step inside by Monday 4th October at 8pm UK to shift your subconscious beliefs (aka the beliefs that are running your life) and join us for your next major transformation. Get all the details here: ideservetoshift.com 

 

 

Listen now and come...
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045 - The Truth About Fitting Your Own Oxygen Mask

Uncategorized Sep 24, 2021

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Hey Shift Seeker

Happy Friday to you. Didn’t this week fly by?!

Swinging by your inbox to share that we have a brand new episode of the podcast that just landed. I’m talking all about the concept of fitting your own oxygen mask first - hellooooo, of course I would find a travel link!

Listen to the episode here >> Ep. 045: The Truth About... Fitting your own Oxygen Mask

Tune in to hear:

  • Why it’s difficult for us to prioritise our own needs
  • How doing so is a beautiful act of service to others
  • How we get to operate from overflow rather than run on empty 
  • Where this has shown up for me recently
I have an extra bonus for you this week, for a very limited time I’m giving you access to every replay of the Get UNstuck® Sessions. No opt in required and it’s all in one easy place. Check it out at www.totallylaura.com/hub - consider it your first opportunity...
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044 - The Truth About Burnout

Uncategorized Sep 17, 2021

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Hey Shift Seeker

This episode of The Shift Seekers® Show is all about the S word. Success! What have you been telling yourself about success? As always, it gets to be different now! 

Listen to the episode here >> Ep. 044: The Truth About... Success

Tune in to hear:

  • A super inspiring story about sticking with your goals, even when it feels like it’s not working
  • Why meeting certain benchmarks of success might not feel so good
  • The many ups and downs of Laura’s journey of “entrepreneurial success” 
  • The vital question to ask if you want to forge your own success path
  • Lessons on success, learned from Joe Wicks’ online work-out videos!

Ready to define your own version of success? 

Join me for The Get UNstuck® Sessions from Monday 20th September for a whole week of free, high-quality coaching and training in all things subconscious...

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