006: Hitting the Reset Button

Uncategorized Sep 11, 2020


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Sometimes you just have to hit the big master reset button on your day and begin again!
When we have one of those days where everything seems to go wrong! Wouldn't it be amazing to have the resources to be able to shift your mindset at any given moment, so you can hit that reset button, change your state & create the shift you desire to improve your day.  
Here’s what’s covered in this episode:
  • Recognising and shifting your environment when you need to hit the reset button;
  • How to recognise when you are uplevelling;
  • Asking yourself how, means you are not in the now;
  • Checking in with yourself;
  • Finding humour to shift your state;
  • Being a victim of your own thoughts;
  • Opportunities that are available for us to reset our day;
  • Having the resources to be able to shift your mindset in any given moment.
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