021: Bringing Travel Back

Uncategorized Jan 22, 2021

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Hey Shift Seekers!

 

The podcast is back with a bang! (Or is that the sound of an aeroplane engine firing up…?)

 

On the latest episode of The Get Unstuck® Podcast, Laura is talking about what it means to be 100% TOTALLY YOU

 

Despite fears

Despite lockdowns

Despite judgement

Despite rubbish travel agents who take your money and don’t call you back… 

 

If you want to find out more about what living the unstuck life is really like, listen here >> Bringing Travel Back

 

Tune in to this episode to discover:

 

  • What being ‘Totally Laura’ means in practice (and why it’s not always comfortable or convenient)
  • The link between Centre Parks and listening to what you really desire
  • The one HUGE reason I’m so obsessed with helping people open up to new possibilities 
  • How to find magic in the...
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020: 2020 in Review

Uncategorized Dec 18, 2020

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What a year! In this episode, Laura discusses what 2020 has looked like inside of her business and shares her top lessons, wins and things that she is releasing before stepping into 2021.

2020. We definitely did not see it coming.
 
Despite the prolific amount of reminders we receive minute to minute telling us what a write off this year was - there has been growth.
 
In this episode I'll share with you:
 
What my word for 2020 was and how that has shown up
My top 3 lessons from the year
My top 3 wins from the year
The three things I'm releasing before stepping into 2021
My word for 2021
 
I'd love you to take a listen and then come and share your 2020 in review with us in The SHIFT Seekers group - www.theshiftseekers.com.  We have a live giveaway running and it's not too late to get involved! 
 
The Totally Laura Team:
Mary - ...
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019: The Truth about Integrity

Uncategorized Dec 11, 2020

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Integrity is a word we see bandied around everywhere. but what does it really mean? How do you know if you are in or out of integrity? How do you know if someone else is? It's all laid out in this episode.

This was a wake up and record kinda episode! Fresh new inspiration that had to be delivered in the 'now!
 
 
I shared:
 
  • What integrity isn't
  • What it really is
  • How you identify what pulls you out of integrity
  • How to spot it in others
  • How your values come into play
  • A real life example where I was faced with huge tension when it came to my own integrity
Listen below or search 'The Get UNstuck Podcast' in your favourite podcast app.
I'd love to welcome you to join my free facebook community The SHIFT Seekers. You can find us at www.theshiftseekers.com
 
We have a live giveaway running and it's not too late to get involved! The SHIFT Seekers is also...
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018: Banning the 'B' Word

Uncategorized Dec 04, 2020

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Tuning into the language we use has more power than we give it credit for.  In this episode, Laura discusses how reframing your words can shift your reality.


What was discussed in this episode


  • Focus on your language and how it’s part of your identity that’s weighing you down
  • Use the ‘B’ word as a marker of success
  • Laura’s own website was a mess when she was the website girl
  • Things started to change when Laura hired her first freelancer
  • Realisation “it doesn’t have to stay this way”
  • Getting help gave more time
  • How things quickly got to be different
  • This experience caused reflection on how she uses her language
  • Saying things on repeat becomes your identity
  • The language you are using - how could I say that differently?
  • It took time but Laura changed her language which in turn changed her business
  • What could you ban from your...
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017: Tapping Into Your Own Energy

Uncategorized Nov 27, 2020

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After hearing friends, family members and clients all say "you must be exhausted!" after delivering The Get UNstuck®  Sessions, in this episode I share why I'm more energised than ever and how you get to experience the same.

 

What was discussed in this episode

 

  • How 100% of your energy comes from your subconscious

  • Energy slumps can be changed by a shift in attention

  • Why I felt energised by this launch 

  • How I use my own tools to clear fear of exhaustion

  • Ensuring your environment helps you feel your best

  • How my team all work in their best energy

  • Laura’s energy attracts amazing people

  • Your energy is reflected by all those around you

  • How to use your energy to carry you through less desirable tasks

 

Links we discussed:

Waitlist for SHIFT Sessions

Get UNstuck Collective

Building a Values Led Business Workshop

Subconscious...

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016: Shaneh Woods on Coming out of the Spiritual Closet

Uncategorized Nov 20, 2020

 

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In this episode, meet Shaneh Woods who shares her journey from meeting Laura in 2018 and being openly sceptical about the world of channeled guidance, crystals, oracle cards and the like - to her fully expressing herself and coming out of the spiritual closet not only in her business, but in her marriage too.

 

What was discussed in this episode

  • Background into Shaneh;
  • How Shaneh was sceptical about the first call with Laura;
  • Shaneh’s first experience of an Oracle Card reading with Laura;
  • Shaneh’s marriage story;
  • Her experience in Bali;
  • How she was able to say yes to an opportunity;
  • How she views the world now compared to 2018 before she met Laura
  • To not be in servant mode 
  • How Shaneh works with people and what lights her up;
  • Fearing the possibilities of what might happen
  • Surrendering and what we can learn from each situation where we experience fear
  • Being aware of...
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015: Lets Talk Botox

Uncategorized Nov 13, 2020

 

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Following a comment on a recent video where a viewer expressed her disappointment that I'd had botox - I wanted to dive into that here. The comment, the truth and what this all means!


What was discussed in this episode


  • A comment I got on my Facebook Ad
  • How the old version of me would have reacted
  • Being yourself 
  • Judgement on altering our appearance
  • How someone else's judgement is not about you, it's about how they view the world
  • My reply to the Facebook Ad comment 
  • What happens when we judge people
  • Understanding our own lens and unique perspective

 

Links we discussed:

 

Waitlist for Shift Sessions

Link to listen to Grad Stories on Podcast

Get UNstuck Collective 

Subconscious Transformation Academy

 

Listen now and come & join us in the FREE community - The Get UNstuck™ Collective!

 
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014: John Price on Rapid, Aligned Breakthroughs

Uncategorized Nov 06, 2020

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In today's episode you'll have the delight of meeting John Price. John is a life coach, a beautiful breathwork practitioner and a dear friend and client of mine. Sharing John's story from the time we met until now is a gift for you if you can't see the "how" yet for yourself. 

What was discussed in this episode

  • John & Laura’s journey together & how they met
  • The power of Breathwork
  • Johns journey of self discovery
  • Johns experiences of manifesting
  • Self acknowledgement and love of self
  • How John became a Life Coach
  • What would he say to the old John
  • Self initiated change

Website -  https://johnpriceiii.com

Facebook - https://www.facebook.com/johnpriceiii.coaching

Instagram - https://www.instagram.com/iam.jpiii 

 

Listen now and come & join us in the FREE community - The Get UNstuck™ Collective!

 

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013: Stories from The SHIFT Sessions®

Uncategorized Oct 31, 2020

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 ENROL IN The SHIFT Sessions®

Hear from 5 graduates from the last round of The SHIFT SessionsⓇ - it's one thing me telling you how powerful this work is... it's another hearing it from souls whose lives have transformed!

What was discussed in this episode
 

Morgan Gist MacDonald

  • How she went from $10k - $50k months in her business following the shift sessions
  • Working around four children and her mindset shifts
  • What she wanted to shift when she first joined the Shift Sessions

Find Morgan

Facebook

Website

Instagram

 

Helen Lauer

  • Helens reality before joining the shift sessions;
  • Dealing with multiple deaths of close family members over a short period of time and not giving herself time to grieve was how she stumbled across The Get Unstuck Sessions;
  • How she let go of so much resentment in The Shift Sessions;

Find Helen

Facebook

Website 

 

Sarah Trapkus

  • How her life has...
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012: Are you being Inclusive?

Uncategorized Oct 22, 2020

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It's time to ask some serious questions!
 
We are going to be getting clear on what it means to take personal responsibility.  How we do that and embrace it when it comes to coaching. How can we ask or expect somebody to take personal responsibility whilst being inclusive, considerate and passionate around their true, real life lived experiences?    
 
What was discussed in this episode
 
  • Being inclusive in the coaching industry;
  • Laura’s thoughts on normalising negative emotions
  • Understanding the words you are speaking
  • Acknowledging your feelings
  • Recognising your choices
  • Taking personal responsibility
  • Holding space for your clients so they can stand in their own power
 
  
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